Pendum One
Training and nutrition, planned and tracked together
Pendum One is a subscription workout and nutrition tracking app for iPhone and Android: one account keeps workouts, food, body measurements, supplements and soreness on the Pendum One server, so the same records open on each phone you sign in on.
- iPhone
- Android
The store listings still show its former name, OmegaFyt.
- In the App Store and on Google Play
- Version 1.7.0
- 7-day free trial on the yearly plan
Target 2,096 to 2,150 kcal
At a glance
- Sold as
- Subscription
- Price
- Free to download, with a subscription of $7.99 a month or $49.99 a year. New subscribers to the yearly plan start with a 7-day free trial.
- Account
- Required
- Works offline
- No. It needs an account and a connection.
- Platforms
- iPhone and Android
- Apple Watch
- No
- Health sync
- Off until you turn it on
- Backup
- Records are kept on the Pendum One server and open on every phone you sign in on.
- Analytics
- None in the current build. From version 1.8.0 the iPhone and Android apps send usage events and error reports to PostHog; events leave out weight, height, sex and measurements.
- Language
- English
- Units
- Imperial (lb, ft and in) or metric (kg, cm), set in Settings.
- Facts checked
What it does
Pendum One is a workout and nutrition tracking app with one account that syncs across iPhone and Android. Calorie targets follow your trend weight.
Sets that progress weekly
Each set shows a recommended weight and rep count based on the same day last week. Volume can rise by one set a week up to a cap, and the last week is a lighter deload.
Targets that follow your trend
Daily calorie, protein, carb, fat and fiber targets follow your 7-day trend weight and a cut, bulk or maintenance plan. You can also set your own targets.
Food search and barcode scan
Search foods by name with suggestions as you type, or scan a barcode. Each food shows a full nutrition label, and recent foods log a serving in one tap.
Expenditure from your data
Pendum One estimates the energy you use each day from logged intake and weight change over 14-day windows. Reports show weekly, monthly or yearly averages.
Body and strength reports
Trend weight sits over your scale readings, beside 12-site measurements and a US Navy body-fat estimate. Strength charts track an estimated one-rep max for 11 main lifts.
Supplements and soreness
Check off supplements across 7 time slots each day. Rate 14 muscle groups for soreness and see the day on a front and back body map.
Works with your phone
Apple Health sync
On iPhone, Pendum One imports weigh-ins from Apple Health and writes back your weight and daily calories, protein, carbs and fat. Sync is off until you turn it on.
Health Connect on Android
On Android, Pendum One reads weight and steps from Health Connect and writes weight and daily nutrition totals.
Daily steps on Home
With health sync on, Home shows the day’s steps against a goal you set. Steps come from the health app; Pendum One does not count them itself.
Barcode camera
The camera reads EAN-13, EAN-8, UPC-A and UPC-E codes on food packaging. The app does not use the microphone.
One account, synced through a server
Pendum One needs an account and a connection. Records are stored on the Pendum One server, so the same data opens on each device you sign in on.
- Account required
- Synced across devices
An account is required. Sign-in goes through Clerk.
Your logs are stored on the Pendum One server, hosted on Fly.io in the United States, so the same records open on every device.
Food search and barcode lookups go through that server to the FatSecret food database.
Analytics: none in the current build. From version 1.8.0 the iPhone and Android apps send usage events and error reports to PostHog; events leave out weight, height, sex and measurements.
Subscriptions go through RevenueCat with App Store and Google Play billing. On iPhone, RevenueCat also receives Apple Search Ads attribution.
Health sync is off until you turn it on. Delete account in Settings removes your data from the server, then your sign-in.
Common questions
Where do I get Pendum One?
Pendum One is in the App Store for iPhone and on Google Play for Android, where the listings still show its former name, OmegaFyt. The subscription is bought inside the app through the store you downloaded it from; without it, the app opens to its paywall.
Is Pendum One the same app as OmegaFyt?
Yes. Pendum One is the new name for OmegaFyt. It is the same app with the same account, and the App Store and Google Play listings show the old name until they are renamed.
Does Pendum One work offline?
No. Pendum One needs an account and a network connection. Records are read and saved through the Pendum One server, so there is no offline mode.
Is there a free version or a free trial of Pendum One?
Creating an account is free. On iPhone and Android, the Home, Workout, Eat, Supplements and Reports screens need a Pendum One subscription, and there is no ongoing free tier. The subscription is $7.99 a month or $49.99 a year; new subscribers to the yearly plan start with a 7-day free trial, and the monthly plan has no trial.
Can I use one Pendum One account on iPhone and Android?
Yes. All Pendum One records live on the Pendum One server, so the same account and the same data open on each phone you sign in on.
Does Pendum One have a web version?
Yes. The same Pendum One account opens in a browser, and its address is not public yet. The web version has no checkout and no health sync.
Does Pendum One sync with Apple Health or Health Connect?
Only once you turn it on. On iPhone, Pendum One imports weigh-ins from Apple Health and writes weight and daily calories, protein, carbs and fat. On Android it reads weight and steps from Health Connect and writes weight and daily nutrition totals.
Where is my Pendum One data stored?
On the Pendum One server, hosted on Fly.io in the United States with a PostgreSQL database. Food search and barcode lookups go through that server to the FatSecret food database. Delete account in Settings removes your data from the server, then your sign-in.
Does Pendum One send analytics?
None in the current build. From version 1.8.0 the Pendum One iPhone and Android apps send usage events and error reports to PostHog; events leave out weight, height, sex and measurements.
How much does Pendum One cost?
Pendum One is free to download, and the subscription is $7.99 a month or $49.99 a year, billed by the App Store or Google Play. The yearly plan works out to about $4.17 a month and starts with a 7-day free trial for new subscribers. Creating an account is free.
How do I cancel Pendum One?
In the subscription settings of the store you subscribed through: the App Store on iPhone or Google Play on Android. Deleting the Pendum One app does not cancel the subscription.
What happens to my data if I stop Pendum One?
Without the subscription, the Pendum One iPhone and Android apps open to the paywall, where you can subscribe again, restore a purchase, sign out or delete the account. Delete account removes your records from the Pendum One server and then your sign-in.
Does Pendum One have an Apple Watch or iPad app?
No. Pendum One runs on iPhone and Android phones, with no Apple Watch, Wear OS or iPad version.
Which languages does Pendum One support?
Pendum One is in English only, with numbers and dates in your device’s regional format.
Details
- Calorie and macro targets, energy expenditure, body fat and one-rep max are estimates, not medical advice.
- Subscriptions are bought in the iPhone and Android apps. The web version has no checkout.
- Pendum One needs an account and a network connection. There is no offline mode.
- Health sync and steps are on iPhone and Android only. There is no iPad version.
- English only, with numbers and dates in your device’s regional format.
Free calculators
No sign-up. Nothing you type is stored or sent.
- TDEE calculatorResting energy and total daily energy expenditure from the Mifflin-St Jeor equation.
- Macro calculatorDaily calories, protein, fat and carbohydrate for a cut, maintenance or a bulk.
- One-rep max calculatorEstimated one-rep max from a set of reps, with a rep-max table for programming.
- Body fat calculatorBody-fat percentage from a tape measure, using the US Navy circumference method.
More from Pendum
A subscription that syncs, or a one-time purchase.